Nine tricks five minutes a day to make skin beautiful
Beauty is actually not difficult. There is no need to look at the formula to maintain it according to expert standards. As long as you grasp the key points, you can change and make you naturally beautiful.
The following summarizes 9 simple beauty things to do. As long as you do it, the subtle beauty effect is not small!
The first thing to become beautiful is to start washing your face correctly. According to surveys, more than 70% of women have not chosen the right cleansing product for themselves, and there are also different degrees of misunderstanding in the method of washing their face.
Adjust your face washing method in time, otherwise the wrong care will damage the skin every day, leaving you no effect on any skin care products.
The 2nd thing you must learn to sleep is that you might sniff-do you still have to learn to sleep?
But seeing it late at night, it will easily make your skin age = actual age x1.
This is why the beauty industry has re-introduced the concept of “time-sharing maintenance, late-night beauty” like never before. Effective sleep allows you to maintain a full 8 hours more than others every day!
The third thing often laughs can automatically adjust the endocrine to put “bitter gourd face” every day until the skin cells lack nutrition, the skin of the skin is dry and wrinkled, and at the same time deepen the “sorrow lines” on the face.
Smile, ten years less.
Emotional stability is very important for endocrine balance. It is not only a psychological impression to have a woman who is gentle and tolerant.
The fourth thing is not to drink tea after meals. Iron is an important element to make your face white and red. As a food supplement, after-meal drinks are also learned. Vitamin C can promote iron absorption, such as oranges and grapefruit juice.Oranges are the best, and coffee or tea that is easily oxidized can make nutritional supplements fail.
Therefore, if you do not drink tea after meals, your face will become rosy and moving!
The fifth thing is to do good sunscreen, one thing to ten thousand things, just use one data to describe the necessity of sunscreen-the latest survey data from Europe and the United States show that women who insist on applying sunscreen every day, at 50 years old,It looks 13 years younger than it actually is-that’s just 37 years old.
Know the severity of the problem!
Hurry up and join the sun protection army.
The sixth thing is to avoid hurting her face because of cosmetics. Girls are always eager for beauty. They usually treat their face as a skin care product and a “testing ground” for cosmetics. At this point, acne, red blood, and yellowish looks are born.
Only if you choose cosmetics reasonably, you will not become a trap for yourself.
The seventh thing is that the oil control makes the face cleaner. The greasy face looks dirty, no matter what the skin color is, it looks shabby.
In fact, the mysterious “grease gland” is, in common, like a water pipe.
Everyone should perform an effective pipeline maintenance like the faucet whose water is constantly flowing.
The eighth thing to try is to look at cross-brand mixed skincare products. Many people have misunderstandings about the use of skincare products and believe that only one brand can be used from face wash to night cream.
In fact, mixed skin care products will not cause adverse effects on the skin, but will help to supplement the skin’s nutrition.
As various skin care brands have their own strengths and uniqueness in skin care nutrition formulas, mixing skin care products of different brands can complement each other in nutrition.
The ninth thing is that chewing gum can be cosmetology. According to Dr. Fox’s clinical trial, director of the Los Angeles Facial Neuromedical Center in the United States, those who chew gum for 15-20 minutes a day will begin to reduce wrinkles in the back and become more ruddy.
In daily life, chewing sugar cane, gluten, etc. will also have the same effect.