[Can you eat Nanguo pear in pregnancy]_Pregnancy_Benefits
Nanguo Pear is a special product of Ningshan area in Liaoning. The nutritional value of Nanguo Pear is relatively high. It tastes sweet and sour and tastes good. It has a good effect of regulating the body, has a role of soothing throat and reducing fire, and can promote gastrointestinal absorptionIt is good in preventing allergies and clearing heat and detoxifying. For pregnant women, you can also eat Nanguo Pear during pregnancy. It has a good role in supplementing the body’s vitamins and minerals, and also has a good effect on lowering blood pressure andClearing heat and detoxifying effect.
Can you eat Nanguo Pear during pregnancy? 1. Supplement the human body with vitamins: Pears are rich in vitamins A, B, C, D, and E. They also contain oxidants that can keep human cells and tissues in a healthy state.Blood pressure: pregnant women eat autumn pears in early pregnancy, which can clear heat and detoxify, and can also lower blood pressure, which can prevent pregnancy edema and pregnancy hypertension; 3. Improve anemia: vitamin deficiency people should eat more pears, because eating more pears can make youHis face is ruddy; 4. Supplemental calcium required by the human body: Pears can help the body purify organs, store calcium, and at the same time soften blood vessels, which can promote blood to remove more calcium from bones; 5. Supplement human nutrition:Pears can lubricate the skin and adjust the complexion.
Pregnant mothers can eat more pears during pregnancy, so that the baby’s skin will be more supple; 6, pears can also purify the kidneys and clean the intestines.
Pregnant women eat Nanguo pear healthy way of eating pears, eat different ways, the effect on the human body will be different.
Therefore, if pregnant mothers like to eat pears, you can also consider the following healthy eating methods to create a healthy mother environment for your baby!
1. Homemade pear juice: Moms can squeeze pears into juice and take them sooner or later.
If you add hawthorn to the pear juice, it can also promote gastric juice reception, digestion and neutralization, and improve the loss of appetite in spring; 2. Steamed pears with rock candy: Moms can make pears with steamed sugar.
This dessert can nourish yin, moisten lungs, relieve cough and expectorant, and has excellent moisturizing and defending effects on the throat; the “pear cream sugar” made with pear and honey has a clear effect on patients with chronic lung cough; 3,Iris: If a pregnant woman suffers from lung deficiency and asthma in the fall and has a weak cough, then you can try this pear-like milk nipple.
The specific method of this food is to prepare one autumn pear, 200 ml of milk, 10 grams of rice noodles, and excessive sugar; peel the autumn pear, remove the core and cut into small pieces, and increase the amount of boiled water to soften, flavor the sugar, and then cash in.Add warm milk and rice flour and mix well; 4. Pear soup: peel the pear and boil it with jujube, radish, mung bean, etc., drink the soup and eat related ingredients, the benefit of curing diseases will be better.